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Exercise for Rehab and Health Services
We understand that focusing on your goals and building your capacity for the activities you love is most important! We aim to work collaboratively between yourself and other supports to ensure best care and some fun along the way.
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The Life! program is a free Victorian healthy lifestyle program that helps you improve your eating habits, physical activity and stress management. Run by expert health professionals, the program is delivered as a group course service and shows you how to reduce your risk of developing type 2 diabetes and cardiovascular disease.
